"Are you interested in achieving fat trimming and weight loss goals in a safe and healthy way? Look no further than our weight reduction program designed to help you lose weight over a minimum duration of 21-28 days. Our treatment lasts between 90 and 120 minutes daily, ensuring maximum benefits for your body and mind. And the best part? Our program doesn't just focus on physical exercise but also includes group yoga and meditation sessions to promote mental wellness. We believe that taking care of both your body and mind is essential to achieving overall health and happiness. Join our weight reduction program today and start your journey towards a healthier, happier you!"
Weight Reduction SUITABLE FOR
Overweight/Obesity
High cholesterol levels
Hypertension
Type II Diabetes
Joint pain during movement
Lipid metabolic disorder
Digestive problems
The first day:
The initial day of your treatment commences with a comprehensive consultation with our Ayurvedic doctor. Through thorough examinations and inquiries about your lifestyle, the doctor identifies your Doshas. These form the foundation for your personalised treatment and dietary regimen.
Afterwards you can look forward to a soothing full body massage with Ayurvedic oil, which is specially tailored to your Doshas.
The treatment plan:
In the subsequent days, you will undergo specialised individual treatments aimed at detoxifying your body. A key component of this regimen is the daily massage utilising a unique herbal powder. What sets this treatment apart is that two therapists work in synchrony to massage you for a duration of 30 to 45 minutes.
the detoxification phase culminates with the Vasti treatment, a crucial element of the regimen. This specialised enema effectively eliminates undigested metabolic intermediates, known as Ama. This is essential for the fat trimming process. Following this, the build-up phase commences, which involves herbal powder massages as well.
After the treatments we recommend a period of rest so that the effect of the therapy can fully unfold.
The dietary plan:
The dietary plan plays a crucial role in the fat trimming program, offering a diverse menu tailored to your specific Dosha type. These dishes are designed to facilitate weight reduction. Should you have any inquiries, our restaurant manager, hailing from seasoned Ayurvedic lineages, is readily available to assist you. They possess a profound understanding of harmonising the rich flavours of Vegan or Vegetarian diets which enable fat trimming with the requirements of the treatment, ensuring that enjoyment is not compromised while adhering to the prescribed menu.
The relaxation exercises:
You'll have daily yoga, meditation, and relaxation sessions, which foster fat trimming and are suitable for all levels. The doctor's daily consultation ensures your treatment is tailored to your needs.
The last day:
Your stay ends with a final consultation. The doctor will evaluate the treatment's success, discuss key results, and provide guidance for integrating Ayurveda into your daily life. You'll receive a personalized final report to take with you
